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Salami during pregnancy: can you eat it?

Salami during pregnancy — food recommendations

Salami

  Not recommended raw

Salami is a dried cured meat made from raw meat. It is not recommended during pregnancy if you are not immune to toxoplasmosis.

Salami cooked on a pizza or in a hot dish is safe.

To learn more: cold cuts and pregnancy guide.

To learn more, read our comprehensive guide: everything you need to know about this food during pregnancy

Sources and references

  1. ANSES — Toxoplasmosis and food
  2. Public Health France — Pregnancy nutrition guide
  3. Ameli.fr — Toxoplasmosis and pregnancy

Frequently asked questions

Can you eat salami while pregnant?

Raw salami is not recommended during pregnancy if you are not immune to toxoplasmosis. Cooked salami (on a pizza, in a dish) is safe because cooking destroys the parasite.

Salami and pregnancy: what are the risks?

The risk is toxoplasmosis, a parasitic infection transmitted by raw or undercooked meat. Salami is dried but not cooked, which does not fully guarantee the elimination of the parasite.

Can you eat pepperoni on pizza while pregnant?

Yes, pepperoni cooked on pizza is safe during pregnancy. Oven baking destroys the toxoplasmosis parasite and the listeria bacterium.

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