Back

Mayonnaise during pregnancy: can you eat it?

Mayonnaise during pregnancy — food recommendations

Mayonnaise

  OK with conditions

Store-bought mayonnaise: no risk

Homemade mayonnaise: consume immediately after preparation; do not store afterward due to the risk of salmonella contamination.

The difference between the two lies in the treatment of the eggs: store-bought mayonnaise uses pasteurized egg products, which eliminates the risk of salmonellosis. Homemade mayonnaise contains raw eggs, potentially carrying the Salmonella bacterium.

In summary, you can eat mayonnaise during pregnancy without worry. If homemade, eat it immediately after preparation and do not store it in the refrigerator.

To learn more, read our comprehensive guide: everything you need to know about this food during pregnancy

Sources and references

  1. ANSES — Salmonella spp. fact sheet
  2. Public Health France — Pregnancy nutrition guide
  3. Ameli.fr — Salmonellosis

Frequently asked questions

Can you eat mayonnaise while pregnant?

Yes, store-bought mayonnaise is safe during pregnancy because it is made with pasteurized eggs. Homemade mayonnaise can be eaten if consumed immediately after preparation.

Mayonnaise and pregnancy: what are the risks?

The risk concerns only homemade mayonnaise, which contains raw eggs that may carry salmonella. Salmonellosis is not dangerous to the fetus but can cause severe food poisoning in the mother.

Can you eat jarred mayonnaise while pregnant?

Yes, jarred (store-bought) mayonnaise is perfectly safe during pregnancy. The eggs used are pasteurized and the product is sterilized. Simply respect the expiration date after opening.

Subscribe to our newsletter!

Get tips and advice to support you through your pregnancy!


b m e
About usOur recommendations

Terms of use

Privacy policy

The information on this site is reviewed by our scientific committee to reflect the latest scientific research and official recommendations. The content on this website is provided for informational purposes only and may not be appropriate or applicable to your particular situation. This website does not provide medical advice and does not replace consultation with a healthcare professional.

Some content published on this site uses open data from the Open Food Facts. Graphic credits: Unsplash, the noon project, icons8.

Copyright © 2021-2026 Mamivia