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<u>Pasteurized</u> soft cheeses during pregnancy: can you eat it?

<u>Pasteurized</u> soft cheeses during pregnancy — food recommendations

<u>Pasteurized</u> soft cheeses

  OK, removing the rind if bloomy or washed

A bloomy rind is the white rind found on certain cheeses.

Pasteurization significantly reduces the risk of listeriosis compared to raw milk. However, it is still recommended to remove the rind (bloomy or washed), where the bacterium can develop after production.

Examples: Camembert, Brie, Livarot, Maroilles

To learn more, read our comprehensive guide: everything you need to know about this food during pregnancy

Sources and references

  1. Jackson et al., "Listeriosis Outbreaks Associated with Soft Cheeses, United States, 1998–2014", Emerg Infect Dis. 2018

Frequently asked questions

Can you eat pasteurized soft cheese while pregnant?

Yes, with conditions. Pasteurized soft cheeses can be eaten during pregnancy by removing the rind (bloomy or washed), where listeria can develop after production.

Should you remove the cheese rind while pregnant?

Yes, it is recommended to remove the rind from soft cheeses during pregnancy. The rind (bloomy or washed) can harbor listeria even if the cheese is pasteurized, as contamination can occur after production.

Pasteurized cheese and pregnancy: is it safe?

Pasteurization significantly reduces the risk of listeriosis but does not completely eliminate it. It is recommended to remove the rind from soft cheeses and store them properly in the refrigerator.

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